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Smoking Tobacco Kills but Smoking Electronic Cigarettes Doesn’t

Author: John

If you smoke tobacco, then you will agree with me that it has over 4000 chemicals which are harmful to your health, it also has poisons like hydrogen cynide which are harmful to your health.

However there has been an introduction of a safe cigarette known as electronic cigarette. The cigarette contains none of the harmful chemicals and is much friendly to the environment; it's also important to note that tobacco has been proven to cause lung cancer among other deadly diseases to its users; electronic cigarettes on the other hand don’t contain any chemical which can cause the cancer in your body. This defines clearly well that tobacco is more harmful to your health as compared to electronic cigarettes which are friendlier, and safe.

Electronic cigarettes, better referred to as e-cigarettes, contain a small amount of nicotine which only surrounds the smoking  ban, tobacco on the other hand has a large content of tar and nicotine plus the many chemicals which cause nothing less than destroy your health.

What is exciting about e-cigarettes is that it tastes, feels and looks like ea cigarette but offers so much more than tobacco. In addition to that, is that the harmful components produced by the combustion of tobacco are not found in e-cigarettes.

In fact, within the first 7 days of smoking e-cigarettes, your sense of smell and taste will have changed, much surprisingly, at the end of the first day, your body will start repairing itself, you will feel a great relieve in your lungs, what your doing is inhaling water vapor which has no harm to your health, not at all.

Smoke from electronic cigarettes are less smelly and do not affect the people around you, just like tobacco do. It has no carbon monoxide which can be harmful to your brain and also can leave you feeling drowsy.

Nicotine from tobacco is extremely risky especially pregnant women, those breastfeeding or those people with unstable heart conditions, the probability of causing major complications or even death is high e-cigarettes on the hand cause less irregularities though it is always to recommended that you seek medical advice before you start using e-cig,especially when you have such complications.

The product is basically a thousand times safer than tobacco, it is legal and can be taken at any other place, pubs, restaurants, public places, name them.

It is also important to note that tobacco blocks free flow of blood to various parts of the body which is equally risky and has in the past caused many deaths. This is just one of the e many harmful effects of tobacco. Electronic cigarettes retain the normal functioning of your body, which include proper flow of blood to various parts of the body.

Lung cancer is one disease caused by tobacco smoking, but it also causes other cancers and illnesses. Close to 42,800 people die from tobacco related illnesses each year, 29,100 die from chronic lung disease mostly caused by tobacco smoking.

It plays safe enough to consider electronic cigarettes as a better way of staying healthy.

Article Source: http://www.articlesbase.com/health-articles/smoking-tobacco-kills-but-smoking-electronic-cigarettes-doesnt-842933.html

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The Benefits of Electronic Cigarettes

Author: Ben Fisher

Why Electonic Cigarettes?

Here are grim statistics: smoking can end the life of at least 1 out of 10 people. If the trend does not change, by 2030, the number of people who will die will increase, which is 1 in every 6 individuals. Moreover, in each 8 seconds, at least one person dies from too much consumption of tobacco. Yet a lot of people--even you--like to smoke. If you do not want to take risks but cannot give up smoking just yet, you can try the electronic cigarette.

Reasons Why People Smoke

There are millions of people who still smoke despite the dangers associated with it. In 2002, global smoking statistics, about one-third of men all over the world would never fail to smoke at least once each day. More than 10 billion of cigarettes are purchased every day. There are so many reasons why people smoke. Topping the list is the fact that it can really be addictive. This is because of nicotine, which is one of the leading components of cigarettes. Nicotine is actually a stimulant that sends "electric signals" to the brain. When you take it in through smoking, you will enjoy its calming or therapeutic effects. This will also explain why most would smoke when they are overly stressed. They can also activate the pleasure corners of your brain. Soon, with constant smoking, your brain will get used to the stimulation that you would definitely suffer from physical and emotional withdrawal symptoms such as shaking and depression when you do not get to sniff even once for a day. It will then be hard for you to give up such hobby even if you are fully aware of the risks at hand.

Other reasons for smoking include the distinct taste cigarettes give to a person's mouth. Haven't you asked by menthol cigarettes are selling like hotcakes these days? In fact, there are some individuals who would smoke just to get off any pungent, sweet, sour, or whatever taste they have acquired after eating a certain food. Smoking is somehow related to psychology too. Sometimes peer pressure and the things that people see in the environment can influence someone to start smoking. For example, a teen may learn how to smoke at an early age because he or she sees his parents doing so. He or she may also be pressured by friends to grab at least a stick. Otherwise, the poor child will be ostracized or even bullied.

Get Electronic Cigarettes

Because of the risks involved in smoking, it is a good thing that you have a much better alternative. This is called electronic cigarettes. It offers the following benefits to both smokers and non-smokers; It greatly reduces the risks of lung cancer. With constant huffs and puffs from your cigarettes, you are endangering the condition of your lungs and shortening your life. With electronic cigarettes, you can greatly reduce the chances of getting lung cancer. As a matter of fact, there is a possibility that you will not. This device does not have high doses of nicotine, tar, and other carcinogens that will prove to be lethal to you over time.

You can save the lives of others. Do you know that second-hand smoking is more dangerous than first-hand smoking? It is because second-hand smokers are not used to inhaling and exhaling smoke. Worse, they may even develop lung cancer even if they are not the ones who smoke frequently. As mentioned, electronic cigarettes do not contain any tar. This means that when you smoke, what you are really inhaling is water vapor laden with nicotine. When you exhale it, it evaporates so quickly that not even the person next to you would get to inhale it.

You can improve your quality of life. Of course, you can. After all, you are not putting yourself on the line of getting cancer. You can expect a lot of more years ahead of you. Second, you can spend more time with your loved ones who do not smoke at all. You are assured that they do not suffer from the usual consequences of second-hand smoking. You will live a happier and healthier life.

You can smoke indoors. A lot of places are implementing smoking bans. This means that individuals are not allowed to smoke indoors or in any closed public areas, such as shopping malls, schools, and offices. You may even not be allowed to smoke in parks and other venues where there are a lot of children. With electronic cigarettes, though, you can now have a more legal method of getting a smoke while you are inside a vicinity. Most of the anti-smoking rules entail the use of a naked flame. These devices do not produce them at all. You can improve your performance. If you can add up all the times you wasted just to go out and smoke, you would realize that you could become a more efficient employee or businessperson. You can use it for other tasks related to your work. However, since electronic cigarettes give you the permission to just smoke even when you are on your desk, you can increase your productivity to as much as 7 percent.

It is a step to quitting. When you want to quit smoking, you have to do so in a slow process. Remember that your body is already used to its components. If you remove them all together, your body will definitely react negatively. Because you do not want to go through horrible withdrawal signs, you are forced to go back to your old ways. Since a lot of these substances are no longer found in electronic cigarettes, you can already start "cleansing" your body from these toxins. Nicotine, on the other hand, is on a low level. It will not be long before you also stop craving for the latter.

You can save money. You may have to spend quite a number of bucks for the device. However, once you have it, you can already consider not buying any cigarette packs at all. In a year, you can save thousands of pounds.

Article Source: http://www.articlesbase.com/quit-smoking-articles/the-benefits-of-electronic-cigarettes-1286322.html

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Facts Regarding the Electric Cigarette

Author: James Phillay

Are you overwhelmed by the smoking habit and want to try using the electric cigarette? Then you are on the fine decision! This outstanding invention was made for people like you who want to take advantage of the high technology and escape the nightmare of smoking cigarettes, pipes and cigars that give addiction.

Understanding the purpose of reducing the amount of high danger substances and addiction factors, we need to get focused on giving the x-smoker a healthier occupation while recovering after the years of smoking. There will be people that will make equal mistakes like excessive alimentation, unneeded medicaments or even risk drugs. Thats why the electric cigarette stands for a reliable measure regarding non-destructive habit.

The electric cigarette, named sometimes personal vaporizer, represents a continuum electrical current-based device that gives inhalations provided with nicotine doses through vapors form of aggregation. It does not include combustion chambers, tobacco smoke, gudrone and other harmful substances, making it safer than the ordinary smoking products. As a matter of maintaining costs, it usually comes with the possibility of changing only the disposable parts: the cartridge with the vaporized solution (it has nicotine, flavors and other substances in its consistence) and the battery.

The main components of an electric cigarette are consisted of the mouth piece (cartridge), which holds the importance of the vapors content, the atomizer (the heating element), and the piece which contains the lithium-ion battery and the circuits and a light emitting diode which stands for showing the time of use and to give a more realistic image when smoking (the last part is optional). The functioning procedure can be easily described: the atomizer heats the cartridges content when inhaling and release the vapors into the mouth, giving o more pleasant sensation and a safer way of smoking than the traditional one.

After presenting you the astonishing Chinese invention, the electric cigarette, we need to refer now to several issues like health, legality and long-term use.

First, the health problems that appear in cases that involve pipe/cigar/traditional cigarettes are no longer met within the use of the electric cigarette. Even if there are suspiciousness arousing people claiming that its just another marketing try-out, its not true: researching will show the truth that it is a low risk option helping at quit smoking trouble.

Second, the legal problems consist of every country regulations regarding how the electric cigarette is received there and under which instances it falls.

However, no matter how safe and pleasant the electric cigarette will be, it is obvious that the long-term use of this product will give also an addiction problem and, in fact, it has no sense: the goal of this device is to create a provisional replacement for the tobacco cigarettes, when someone tries to renounce smoking and not to replace it forever.

Finally, when it comes to rarely smoking with the electric cigarette, we say that it becomes a habit related to fashion, trend and other esteem creating issues, in the modern society.

If you opt for an easy and healthy accommodation period after quit smoking, buy now the electric cigarette!

Article Source: http://www.articlesbase.com/health-articles/facts-regarding-the-electric-cigarette-2196992.html

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Second Hand Smoke Affects your Pets

Author: Stop Smoking

The life you save may be your pet's!

There's always been lots of information about second hand smoke and people but did you know there is considerable research proving secondhand smoke is harmful for pets too?

Think about this everytime you light up in your house with Fido on your lap, or when you're taking Spot to his favorite park.

The American Lung Association of New Hampshire provides some stunning facts on why you should consider your pets when you smoke around them.

DOGS

• Dogs that inhale secondhand smoke are three times more likely to develop lung or nasal cancer than dogs living in smoke-free homes.
• Dogs can experience allergic reactions to secondhand smoke. Common symptoms of this allergic reaction are the scratching, biting, and chewing of their skin. Owners often confuse this reaction with fleas or food allergies.
• Cigarette butts can also be deadly. Two butts, if eaten by a puppy, can cause death in a relatively short period of time.

BIRDS

• Birds can react badly to secondhand smoke and may develop eye problems, as well as other respiratory problems like coughing and wheezing.
• Birds that sit on a smoker’s hand can experience contact dermatitis from the nicotine that remains on the smoker’s hand. This can cause them to pull out their feathers.

CATS

• Cats exposed to secondhand smoke in the home have a higher rate of an oral cancer called squamous cell carcinoma, which may be due to the way cats groom themselves. When cats groom themselves they eat the poisons from secondhand smoke that have settled on their fur.
• Cats exposed to secondhand smoke have a higher rate of feline lymphoma, a deadly form of cancer, than cats not exposed to secondhand smoke.
• Cats can develop respiratory problems, lung inflammation, and asthma as a result of secondhand smoke. There are 4,000 chemicals in secondhand smoke, and 43 are known to cause cancer.

Other dangerous issues can occur......

By ingestion of cigarette or cigar butts which contain toxins. Death- From 1-5 cigarettes and from 1/3-1 cigar can be fatal if ingested.
By drinking water that contains cigar or cigarette butts (which can have high concentrations of nicotine)
By ingestion of nicotine replacement gum and patches.

Think again of the health effects:
Breathing problems in dogs and asthmatic-like symptoms in cats
Salivation
Diarrhea
Vomiting
Cardiac abnormalities
Respiratory difficulties and respiratory paralysis
Feline lymphoma in cats
Lung cancer in dogs
Nasal cancer in dogs

Prevention:
As in the case of children and others in the home, don’t smoke.
If you must smoke take it outside- Don’t expose others to your smoke
Don’t allow others to smoke around your pets.
Keep ashtrays clean- Don’t leave butts in them for pets to find.
Dispose of nicotine gum and patches in receptacles that can’t be accessed by pets.
Consider quitting- The health effects of your smoking on pets is just one more good reason to quit.

If you can't or won't quit, consider a safer alternative......electric cigarettes. Products like Green Smoke are devices shaped like a cigarette but they contain a battery, water and nicotine. You'll still get your nicotine fix but you and the people and pets around you won't be inhaling the 4000 toxic chemicals that cause major health issues every day.

Article Source: http://www.articlesbase.com/quit-smoking-articles/second-hand-smoke-affects-your-pets-1402595.html

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Stop Smoking Device and Advice provides articles, information and tips to help you quit smoking.

Electric cigarette reviews, alternative nicotine delivery, safer smoking advice.

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Electronic Cigarettes: What Are They And Can They Help You To Quit Smoking?

Author: Patricia Jones

The objective of the existence of electronic cigarettes and cigars is to replace real tobacco. They can be used as a stop smoking aid, in public places where tobacco smoking is banned, long flights, or as an healthier alternative to smoking tobacco. They do not emit carcinogens and are therefore less harmful. The electronic cigarette is powered by a battery and the only chemical present that is also present in the real tobacco is nicotine.

The inhaled nicotine in alternative cigarettes is in the form of a vaporized solution that is also flavored to maintain the same physical sensation enjoyed when puffing a real cigarette or cigar. Apart from the normal tobacco or menthol flavours you can also get other flavours like chocolate, cherry, strawberry, almond and apple.

Electronic Cigarettes are relatively new and developing quickly. Initially they came in 3 parts and were longer than normal super kings cigarettes. The 3 parts comprised mouthpiece including nicotine cartridge, atomiser and battery. Now you can get mini e cigs which come in two parts and are around the same size as a king size cigarette. The two parts are battery and mouthpiece including nicotine cartridge and atomiser. Most are reusable devices and are refillable either with nicotine vapour or by replacing the nicotine cartridges.

There are four parts to an e cigarette: a heat element, a mouthpiece, a battery, and electronic circuitry. A mouthpiece or otherwise known as the cartridge is a small cup attached to the end of the tube. This tube contains an absorbing material that is wetted due to the absorbed flavored nicotine in a form of a liquid solution.

The second component of an electronic cigarette is the heat element or the atomizer. The purpose of an atomizer is to vaporize the liquid nicotine in the oral piece so that it can be inhaled. Other name for the atomizer is atty. Some models of electronic cigarette combine the atomizer and mouthpiece into a single component called cartomizer which is disposable. Those are the mini versions.

The largest component is the battery which is used to power the alternative cigarette. The kind of battery used in this device is a rechargeable lithium battery to power the heat element. The life span of a battery depends on the brand, size, usage, and the operating environment. It is best to have 2 batteries and then you can always have one charged, most useful - as I found out when I damaged one of my cartridges.

Electronic circuits of this device include a timed off switch to prevent overheating and a light emitting diode to signal the activation of the device. That light is usually red like a normal cigarette but you can get different colours if you are worried that you are going to be in trouble for smoking in public places. Electronic airflow sensor is also employed so that the device activates automatically upon inhalation. Smoke appears to emit from the e-cigs but that is just water vapour and completely harmless to the smoker and those around them.

Do They Work?

I can only speak for myself but I tried electronic cigarettes as a quit smoking aid last year. The flavour I got was fine and I felt that they were less addictive than regular cigs. Perhaps because instead of smoking a whole cig as normal I was having 2 or 3 drags and putting it back in my pocket. Eight months on I don't smoke anything and feel much better for it. There are stressful times when I think about buying a packet of cigarettes but I remember that I've got an e-cig tucked away at home so I don't need to worry about starting smoking again.

Article Source: http://www.articlesbase.com/quit-smoking-articles/electronic-cigarettes-what-are-they-and-can-they-help-you-to-quit-smoking-1816432.html

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Would you like to know more about electronic cigarettes? Check out my stop smoking diary at http://smokersstop.co.uk and the stop smoking forum where you can find help and support.

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