Quitting Smoking Side Effects – The Most Common Side Effects Of Quitting Smoking
Author: Sean Forest
As we all know, smoking is very bad for one’s health, so it is better for one to stop smoking as soon as possible to avoid cancer, heart, lung, cholesterol, and even digestive problems. One of the reasons it is so hard to stop is putting up with the quitting smoking side effects involved in withdraw of the nicotine in a smoker’s system. This article will discuss the most common quitting smoking side effects and also give you some tips on what you can do to stay smoke-free for good.
When nicotine is leaving one’s body, a series of quitting smoking side effects are felt by the smoker. And the withdrawal of this nicotine is as much mental as it is physical. First off, the smoker faces a significant change in behavioral patterns. For example, rather than smoking when waking up, after eating meals, before going to bed, and various other points throughout the day (which they are so accustomed to), the person quitting smoking is going to have nothing to do, which will cause a great deal of mental stress. This is one of the key quitting smoking side effects.
Other withdrawal symptoms include, but are not limited to:
- larger appetite
- dizziness
- drowsiness
- depression
- headaches
- anger/frustration
- trouble sleeping, nightmares
- bad temper
- intolerance
- annoyance
Now that you know some of the common quitting smoking side effects, it is good to know reasons why you should quit. Your health and the health of those around you is in danger when you smoke. Not only people, but pets also suffer from secondhand smoke. By breaking the bad habit, you can reduce the risk of deadly cancer, lung diseases, heart attacks, high cholesterol, stroke, digestive problems, and years of your life lost. Sure, you may suffer short term from some quitting smoking side effects, but in the end, stopping smoking is better for you in the long run.
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About the Author
You owe it to yourself and those around you to quit. If you are really serious about breaking the habit and want to add years to your life, see these quit smoking facts. WARNING: If you are a smoker that wants to kick to habit for good, this is the most important message you will ever read! If You Are Sick Of Trying to Quit Smoking By Using Patches, Gum, Sprays or Pills...That Fail Every Time For You…Now YOU Can Kick The Habit For Good...GUARANTEED! You can even learn how to avoid the quitting smoking side effects and withdrawal symptoms by checking out these quit smoking facts.
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Could the positive health effects of smoking Marijuana outweigh the negatives?
Stress makes the body release cortisol that has been linked with all sorts of negative effects that I listed below. Could smoking pot reduce the cortisol and have a positive effect? While I accept that pot has 4 x more tar than cigarettes per oz, a person would only smoke about a 1/4 of a pot cigarette or less to get hi.
Impaired cognitive performance
Suppressed thyroid function
Blood sugar imbalances such as hyperglycemia
Decreased bone density
Decrease in muscle tissue
Higher blood pressure
Lowered immunity and inflammatory responses in the body, as well as other health consequences
Increased abdominal fat, which is associated with a greater amount of health problems than fat deposited in other areas of the body. Some of the health problems associated with increased stomach fat are heart attacks, strokes, the development of , higher levels of “bad” cholesterol (LDL) and lower levels of “good” cholesterol (HDL), which can lead to other health problem
this really depends on the person them self.
some people need it. say for pain or glaucoma, or even aids
so this question is judged person by person
What is the best medication for high cholesterol and high LDL’s (bad chol) with the fewest side effects?
I recently found out that both my total chol and LDL’s are high (225 and 160). This is a consistent pattern over the last couple of years. It’s in my family and I am aware of the importance of diet and exercise and not smoking already. I would like to know which medications effect the liver the most and what success or lack of success people have had with the statins or any other cholesterol medications they are taking. I am going to start taking one, but haven’t decided which one or how many there are. Thank you in advance.
Homeopathic Treatment for Curing High Cholesterol Levels: -
1.PHYTOLACCA 30x
2.PHOSPHORUS 30X
3.CHOLESTERINUM 30X
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy. Total free of Side Effects or complications. Thats what Homeopathy is all about 100% cures without any side effects or complications.
Take care and God Bless!
Does smoking cigarettes have an effect on your cholesterol levels?
yes yes yes.
it lowers HDL which is the good cholesterol
does smoking have any effect on raising cholesterol?
RISK FACTORS OF HIGH CHOLESTEROL
You’re more likely to have high cholesterol if you’re inactive, obese or eat unhealthy foods. Although high cholesterol can lead to heart disease on its own, other factors compound the risk:
* SMOKING. Cigarette smoking damages the walls of your blood vessels, making them likely to accumulate fatty deposits. Smoking may also lower your level of HDL cholesterol.
* High blood pressure. Increased pressure on your artery walls damages your arteries, which can speed the accumulation of fatty deposits.
* Diabetes. High blood sugar contributes to high LDL cholesterol and low HDL cholesterol. High blood sugar also damages the lining of your arteries.
* Family history of heart disease. If a parent or sibling developed heart disease before age 55, high cholesterol levels place you at a greater than average risk of developing heart disease.
i would like to ask how smoking effects heart ?
how does smoking makes heart vulnerable for heart attack it doesn’t produce any cholesterol i understand about cancer but how come heart attacks happen due to smoking.
Smoking has several effects on the heart and is a risk factor for heart disease. Smoking can cause damage to the inner lining (endothelium) of blood vessels, which is an important step in the development of blockages in the arteries known as atherosclerosis. These blockages can occur in any organ in the body. If they occur in the heart they can lead to a heart attack. The nicotine in cigarettes can increase heart rate and blood pressure temporarily, but this does not directly lead to a heart attack. Smoking can also lead to lung diseases like COPD, which impair the ability of the lungs to provide oxygen in the blood. Oxygen is vital for all organs including the heart.